Our Hero Within teaches you how to be strong in Mind, Body, & Spirit.


Everything starts in the mind. Your mind can be your greatest ally or your most powerful enemy. Click here to learn productivity tips, time & money management, goal-setting and more!


Your body is the vessel for your Mind and Spirit. It is perhaps the most important of the three. If your body suffers, so will your Mind and Spirit. Click here to learn how they are connected and all the many ways you can use your body to not only strengthen itself, but the Mind and spirit as well.


The Spirit is where we find our connection to the world around us and to the powers that we cannot see. Click here to learn of the many ways one can strengthen the spirit by pulling whatever good we can from these powers.

Learn how to feel healthier, happier and look great with the 21-Day Health and Wellness Challenge!

The 21-Day Health and Wellness Challenge is a program that takes you on a step by step beginners journey that helps you build all three powers: “Mind, Body & Spirit” at the same time, fast-tracking your path to feeling healthier and happier with holistic nutrition, exercise, and mindfulness techniques. Feel great and lose weight. Start today!
Click here to take the challenge!

Even Heros have to go shopping!

Our Hero Within supports these trusted brands for all your nutrition and supplemental needs.

Suppz Premium Nutrition Supplements

Suppz.com is an online retailer of Premium Brand Name Nutrition Supplements.

Nootropics Depot

Nootropics Depot Offers Quality Tested Cognitive Enhancement Supplements.

Uplift Food

The World’s First Dietitian Created Functional Food Brand to Focus Exclusively on the Mood Supportive Benefits of Gut Healthy Prebiotics.

Invigorated Water

Invigorated water offers top of the line alkaline water products at an affordable price.

Are you ready to discover your Hero Within? Join Hero's Academy now and ask Benjamin all your Fitness related questions!